centered self
psychotherapy
Centered Self is an alternative therapy practice, with a holistic and esoteric kind of approach.
We’ll work together in a supportive way, uncovering your unseen wounds and self-limiting beliefs. With this, i’ll teach you new ways of finding your way back to yourself and how to live a life aligned with what you always felt a longing for.
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& to become a client!
about me.
Hi! I’m Teresa. I’m a licensed social worker.
I’ve been practicing psychotherapy since 2017 and specialize in C-PTSD. My work integrates concepts I’ve pulled from a couple of different places - like personal experience, life philosophies, theorists & psychologists, and over a decade of work in the mental health field.
I bring in an esoteric approach to my work, with the intention to help guide and align you to the path you’ve been always felt that you should be on.
I work well with those who have suffered complex trauma, even though they may not know how to gauge it. It sometimes shows up like anxiety, co-dependency, depression, relationship struggles, low self-esteem, or a general sense of inadequacy or unhappiness.
I’ve spent a lot of time trying to understand the confusion that comes with these things that life sends us, and have learned quite a bit on my pursuit.
Learn more in the FAQs and to feel out if it might be right to work together. ♡
Looking for Professional Support?
get help with billing & credentialing from my gem of a friend. she’s really good at what she does.
