We want you
to be comfortable.

 

We are a small group practice,
made up of three clinical social workers.

Founded by Teresa R. Hurtgen,

Located within the The Zen Den Collective in Berkley, Michigan, Centered Self Psychotherapy serves with the mission to prioritize the best care possible to clients seeking therapy.

Your healing is a sensitive and personal experience, and we want to honor that for you.

We have over 10+ years working in therapeutic settings. We work with adults who are interested in therapy to address a variety of issues.

We work with you to identify areas of strengths, combining a various psychotherapeutic theories and techniques tailored to your individual needs.



We know that looking for therapy can be just as
challenging as the things that lead us
to therapy in the first place.

Looking for therapy is a big step toward living to your fullest potential among life's challenges. 

It is a personal and sensitive experience to commit to your personal growth. This holds true for whether you are just starting therapy or if you have the desire to dive deeper into discovering  how to live your best life. 

Regardless of what stage of you are in, we are hopeful to provide a supportive and effective role in your healing.

​

Accepted Insurances

  • Blue Cross Blue Shield

    Blue Cross Blue Shield is not the same as Blue Care Network.

    Only our fully licensed Clinicians are able to take Blue Care Network’s Insurance.

  • Blue Care Network

    This is a different plan than BCBS.

    Erika is the only Clinician currently accepting Blue Care Network.

  • Priority Health

    Commercial Plan

  • United Healthcare

    Commercial Plan

  • Out of Network

    You may have out-of-network benefits, even if you don’t have one of the insurances we accept. Call your plan to see if you’re covered out-of-network.

  • Out of Pocket/Cash

    If you don’t wish to use insurance, we offer a cash rate option of
    $160 per session.

Teresa worked with me for a little under 2 years and helped me accomplish great progress in treatment. Having worked with a few different therapists in the past I can positively say that Teresa is very skilled and experienced in her field and truly cares. I would recommend her to nearly anyone needing help.

– Rachel