centered self
psychotherapy
Centered Self is an intuitive & holistic therapy practice.
We’ll work together in a supportive way, uncovering your unseen wounds and self-limiting beliefs. With this, you’ll learn new ways of finding your way back to yourself and how to live a life aligned with what you always felt a longing for.
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& to become a client!
about me.
Hi! I’m Teresa. I’m an intuitive social worker and mental health therapist - licensed in the state of michigan and oregon.
I’ve been practicing since 2017 and specialize in C-PTSD. My work pulls from philosophical psychology, weaving the conscious, subconscious, and unconscious.
My goal is to help align you to the path you’ve been working so hard to be on.
I work well with women who have suffered complex trauma, even though they may not know how to gauge it. It often looks like anxiety, depression, co-dependency, relationship struggles, low self-esteem, or a general sense of inadequacy or helplessness. I connect well to the ones who feel emotionally intelligent, but are dizzy without direction or answers, and feel stuck in cycles of despair.
I’m familiar with emotional neglect and grief, and the confusion that comes with both of those things. If you find yourself feeling strong and safe enough to face these things, I can do it with you. <3
