There’s two of, and that’s what makes Centered Self such a beneficial and relieving place to be a part of - for ourselves and for our clients. We speak your language.

Erika and I both have very different approaches, and work with very different populations. She works incredibly well with Men’s Issues and with those who identify as masculine. Whereas I work with women who's symptoms are usually the result of complex and relational trauma.

We are similar in that we prioritize a good fit with our clients to make the most effective change. We are quick to build rapport, identify patterns, and get up underneath them. I take intentional time to build strong relationship to self and others. Erika makes quick progress in directing attention to the root of the issue and excavating it.

The duality is what makes us unique and able to meet people where they are - from different angles yet with shared intention.

We come to our work with depth and directness, exploration and action; holding both sides of the healing spectrum.

- Teresa